Woo-hoo for yoga!
I have been a huge fan of this practice for many years and although I am not the most dedicated student (I try to go at least once a week, which is not enough for me), I do know the benefits of yoga extend far beyond “being more flexible”. It is challenging [...]
Archive for the ‘Health’ Category
Yoga for menopause symptoms
Posted in Health, Local events, tagged menopause, orange county, yoga, yogaworks on August 22, 2008 | 2 Comments »
